{"id":3012,"date":"2026-04-28T14:27:31","date_gmt":"2026-04-28T22:27:31","guid":{"rendered":"https:\/\/stillwaterscounsel.com\/?page_id=3012"},"modified":"2026-05-01T17:47:57","modified_gmt":"2026-05-02T01:47:57","slug":"sequoia-manley","status":"publish","type":"page","link":"https:\/\/stillwaterscounsel.com\/es\/our-team\/sequoia-manley\/","title":{"rendered":"Sequoia Manley"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Sequoia Manley<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"A\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Our Therapy Options\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
  • In-Person<\/li>
  • Teletherapy<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    Therapy is a great way to take care of yourself. It can help to improve relationships and coping skills, better manage stress and anxieties, and promote a healthy sense of self. Finding the right counselor that matches your needs is also very important. What I can offer is a safe and confidential space where clients can explore their own lived experience; who they are, where they\u2019ve been, and where they hope to move forward in life. Sometimes therapy can be goal oriented; maybe it\u2019s a job change or grieving the loss of a loved one. Whatever it is, my job will be to collaborate with client interests while teaching tools and strategies that support emotional health and an overall sense of satisfaction with life.<\/span><\/p>

    Currently I am a graduate student working towards licensure in professional mental health counseling. My coursework and training includes trauma-informed care, lifestyle and career development, anxiety and depression, and inclusivity in all forms. I bring a client-centered approach with a holistic integration of mind, body, and spirit. At times a different approach may be necessary, and I am happy to streamline care with solution-focused brief therapy, cognitive behavioral therapy (CBT), or mindfulness-based stress reduction techniques.<\/span><\/p>

    Life can be both beautiful and challenging. There are times when we may need someone to help us get through the tough stuff. That should be normalized and respected. I believe that while we all have different life experiences and influences, we can work together to make meaning of it all according to your values and beliefs.<\/span><\/p>



    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Sequoia Manley Our Therapy Options In-Person Teletherapy Therapy is a great way to take care of yourself. It can help to improve relationships and coping skills, better manage stress and anxieties, and promote a healthy sense of self. Finding the right counselor that matches your needs is also very important. What I can offer is […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":1637,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":null,"ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":null,"ast-hfb-below-header-display":null,"ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":null,"ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":null,"header-above-stick-meta":null,"header-main-stick-meta":null,"header-below-stick-meta":null,"astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3012","page","type-page","status-publish","hentry"],"yoast_head":"\nSequoia Manley Still Waters Counseling<\/title>\n<meta name=\"description\" content=\"Find balance and clarity at Still Waters Counseling. Holistic, bilingual care for mind, body, and soul. In-person & virtual support.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stillwaterscounsel.com\/es\/our-team\/sequoia-manley\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sequoia Manley Still Waters Counseling\" \/>\n<meta property=\"og:description\" content=\"Find balance and clarity at Still Waters Counseling. Holistic, bilingual care for mind, body, and soul. In-person & virtual support.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stillwaterscounsel.com\/es\/our-team\/sequoia-manley\/\" \/>\n<meta property=\"og:site_name\" content=\"Still Waters Counseling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stillwaterscounsel\/?ref=content_filter\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-02T01:47:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2026\/05\/Copy-of-Untitled-Design-3.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@StillWatersLMFT\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/\",\"url\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/\",\"name\":\"Sequoia Manley Still Waters Counseling\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/stillwaterscounsel.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Copy-of-Untitled-Design-3.png\",\"datePublished\":\"2026-04-28T22:27:31+00:00\",\"dateModified\":\"2026-05-02T01:47:57+00:00\",\"description\":\"Find balance and clarity at Still Waters Counseling. Holistic, bilingual care for mind, body, and soul. In-person & virtual support.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/#primaryimage\",\"url\":\"https:\\\/\\\/stillwaterscounsel.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Copy-of-Untitled-Design-3.png\",\"contentUrl\":\"https:\\\/\\\/stillwaterscounsel.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Copy-of-Untitled-Design-3.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/sequoia-manley\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Our Team\",\"item\":\"https:\\\/\\\/stillwaterscounsel.com\\\/our-team\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sequoia Manley\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/#website\",\"url\":\"https:\\\/\\\/stillwaterscounsel.com\\\/\",\"name\":\"Still Waters Counseling Services\",\"description\":\"Where Healing Begins in Stillness\",\"publisher\":{\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/#organization\"},\"alternateName\":\"Still Waters Counseling, Still Waters\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stillwaterscounsel.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/#organization\",\"name\":\"Still Waters Counseling Services\",\"url\":\"https:\\\/\\\/stillwaterscounsel.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stillwaterscounsel.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/SW-Logo.jpg\",\"contentUrl\":\"https:\\\/\\\/stillwaterscounsel.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/SW-Logo.jpg\",\"width\":1500,\"height\":320,\"caption\":\"Still Waters Counseling Services\"},\"image\":{\"@id\":\"https:\\\/\\\/stillwaterscounsel.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/stillwaterscounsel\\\/?ref=content_filter\",\"https:\\\/\\\/x.com\\\/StillWatersLMFT\",\"https:\\\/\\\/www.instagram.com\\\/stillwaterscounsel\\\/?hl=en\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sequoia Manley Still Waters Counseling","description":"Find balance and clarity at Still Waters Counseling. Holistic, bilingual care for mind, body, and soul. In-person & virtual support.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stillwaterscounsel.com\/es\/our-team\/sequoia-manley\/","og_locale":"es_ES","og_type":"article","og_title":"Sequoia Manley Still Waters Counseling","og_description":"Find balance and clarity at Still Waters Counseling. Holistic, bilingual care for mind, body, and soul. In-person & virtual support.","og_url":"https:\/\/stillwaterscounsel.com\/es\/our-team\/sequoia-manley\/","og_site_name":"Still Waters Counseling","article_publisher":"https:\/\/www.facebook.com\/stillwaterscounsel\/?ref=content_filter","article_modified_time":"2026-05-02T01:47:57+00:00","og_image":[{"url":"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2026\/05\/Copy-of-Untitled-Design-3.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@StillWatersLMFT","twitter_misc":{"Est. reading time":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/","url":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/","name":"Sequoia Manley Still Waters Counseling","isPartOf":{"@id":"https:\/\/stillwaterscounsel.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/#primaryimage"},"image":{"@id":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/#primaryimage"},"thumbnailUrl":"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2026\/05\/Copy-of-Untitled-Design-3.png","datePublished":"2026-04-28T22:27:31+00:00","dateModified":"2026-05-02T01:47:57+00:00","description":"Find balance and clarity at Still Waters Counseling. Holistic, bilingual care for mind, body, and soul. In-person & virtual support.","breadcrumb":{"@id":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/#primaryimage","url":"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2026\/05\/Copy-of-Untitled-Design-3.png","contentUrl":"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2026\/05\/Copy-of-Untitled-Design-3.png"},{"@type":"BreadcrumbList","@id":"https:\/\/stillwaterscounsel.com\/our-team\/sequoia-manley\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Our Team","item":"https:\/\/stillwaterscounsel.com\/our-team\/"},{"@type":"ListItem","position":2,"name":"Sequoia Manley"}]},{"@type":"WebSite","@id":"https:\/\/stillwaterscounsel.com\/#website","url":"https:\/\/stillwaterscounsel.com\/","name":"Still Waters Counseling Services","description":"Where Healing Begins in Stillness","publisher":{"@id":"https:\/\/stillwaterscounsel.com\/#organization"},"alternateName":"Still Waters Counseling, Still Waters","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stillwaterscounsel.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/stillwaterscounsel.com\/#organization","name":"Still Waters Counseling Services","url":"https:\/\/stillwaterscounsel.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/stillwaterscounsel.com\/#\/schema\/logo\/image\/","url":"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2024\/11\/SW-Logo.jpg","contentUrl":"https:\/\/stillwaterscounsel.com\/wp-content\/uploads\/2024\/11\/SW-Logo.jpg","width":1500,"height":320,"caption":"Still Waters Counseling Services"},"image":{"@id":"https:\/\/stillwaterscounsel.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/stillwaterscounsel\/?ref=content_filter","https:\/\/x.com\/StillWatersLMFT","https:\/\/www.instagram.com\/stillwaterscounsel\/?hl=en"]}]}},"_links":{"self":[{"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/pages\/3012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/comments?post=3012"}],"version-history":[{"count":10,"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/pages\/3012\/revisions"}],"predecessor-version":[{"id":3132,"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/pages\/3012\/revisions\/3132"}],"up":[{"embeddable":true,"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/pages\/1637"}],"wp:attachment":[{"href":"https:\/\/stillwaterscounsel.com\/es\/wp-json\/wp\/v2\/media?parent=3012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}