What's New at Still Waters Counseling Services

The Why and How of Depression Medication

Depression is, unfortunately, terribly common, affecting millions of folks worldwide. Characterized by persistent feelings of sadness, hopelessness, and loss of

Sleep and Mental Health

It’s no surprise that sleep is a vital part of our overall health and wellbeing. During sleep our bodies repair and restore

To Medicate or Not to Medicate

Depression and anxiety are two of the most common mental health disorders, affecting millions of people worldwide. Symptoms and severity