This is part two of a four-part series on Authenticity in Relationships. Vulnerability. Many people recoil at the feeling of fear and discomfort. Is it because we don’t want to be seen as weak? Is it because we are afraid of being judged? Or is it because we live a life where we must build walls to hide our true feelings? This may surprise you, but this seemingly undesirable trait is an essential quality in successful relationships.
What Is A Panic Attack? How To Recognize The Signs And Symptoms
Have you ever felt scared for no obvious reason? One minute you are doing fine, and suddenly you feel scared. Panic attacks are sudden episodes of intense fear and anxiety that overwhelm the mind and body.
