Conflicts happen. As the adage goes, “Why do we hurt the ones we love?” Well, considering how much we emotionally invest into our loved ones, it actually makes perfect sense.
The world itself is contentious, but with the snowball of events over the last several months, it feels like tensions are coming to a boiling point everywhere, and our relationships are not exempt from this.
Digital Self-Harm And How It Contributes To Anxiety
Does digital media make us happier? The answer to that question seems to be a resounding no. Does that surprise you? A recent study found that one in five people feel depressed about using digital media (e.g. social platforms, internet portals,etc.)
How to Cope with Anxiety Post-Quarantine
As communities around the world are opening up post-quarantine, it may feel daunting to immerse yourself in the world again. I think it’s safe to say that even on a global level, COVID-19 has left an indelible imprint on millions of lives
