Conflicts happen. As the adage goes, “Why do we hurt the ones we love?” Well, considering how much we emotionally invest into our loved ones, it actually makes perfect sense.
The world itself is contentious, but with the snowball of events over the last several months, it feels like tensions are coming to a boiling point everywhere, and our relationships are not exempt from this.
What Is A Panic Attack? How To Recognize The Signs And Symptoms
Have you ever felt scared for no obvious reason? One minute you are doing fine, and suddenly you feel scared. Panic attacks are sudden episodes of intense fear and anxiety that overwhelm the mind and body.