Alyssa Packdell
Licensed Clinical Social Worker Associate
Specializations:
- Couples
- Families
- Individual Adults
Areas of Expertise:
- Grief and Loss Counseling
- Faith and Spirituality
- Career Counseling
- Anger, Shame & Guilt
- Stress
- Social Anxiety
- Interpersonal Relationships
- Life Transitions
- Self-Esteem & Self-Criticism
- Health Anxiety
- Loneliness and isolation
- Aging issues
- Self-discovery and identity
Types of Therapies
- Acceptance and Commitment Therapy
- Compassion-Focused Therapy
- Solution-Focused Therapy
Experience
- Women in Leadership
- Women’s issues
- Domestic violence
- First responders
- Military families
- Long-term Care Professionals
- Women in Leadership
- Baby Boomers
- Family Caregivers
- Engineers
- Individuals living in long-term care facilities
- College Students
Our Therapy Options
- In-Person
- Teletherapy
Pre-licensed professional, M.S., MRA, Ed.D.
Alyssa holds a Master degree in Rehabilitation Counseling, a second Master degree in Rehabilitation Administration and Doctoral degree in Educational Leadership.
For the past 25 years, she has worked with a vast and diverse group of people in the field of rehabilitation and disabilities, healthcare and long-term care. She enjoys working with business leaders, college students, baby boomers, older adults and caregivers and long-term care/healthcare professionals.
Her areas of focus are life transition, personal and professional burn out, grief and loss, health and death anxiety, interpersonal relationships, difficult health care decisions, academics issues, career and job related conflict, self-criticism and self-esteem, anger, fear, shame, guilt, forgiveness, spiritual and faith issues.
Alyssa strives to create a nonjudgmental, compassionate and supportive environment for each individual to help reach their unique goals. Her approach is rooted in empathy and providing a safe and where clients feel comfortable exploring their thoughts and feelings, navigate their journey to overall wellness and develop the skills and tools they need to heal, grow, thrive, and restore joy, resilience and peace.
She primarily utilizes cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Depending on individuals’ specific needs, she also likes to utilize other evidence based techniques to fit each individual client.