Group Therapy
Group Therapy at Still Waters
Current Therapy Groups in Oregon
Still Waters Counseling offers therapist-led therapy groups designed to help people connect, build practical skills, and work through shared life experiences in a supportive setting. Our current groups include virtual therapy options for adults across Oregon as well as teen group therapy in Hillsboro.
Whether you are navigating divorce, looking for a supportive space to connect with other men, or seeking practical DBT skills for a teen, our groups provide structured opportunities to learn, reflect, and grow alongside others. Explore our current therapy groups below to find the option that best fits your needs.
Men’s Therapy Group in Oregon
Our Men’s Process Group offers a confidential, therapist-led space for adult men to talk openly about stress, relationships, anger, anxiety, depression, loneliness, and other life challenges.
This ongoing virtual group gives men an opportunity to connect with others, gain perspective, and work through difficult experiences in a supportive group setting.
Format
Virtual
Who
Adult men 18+
Schedule
Tuesdays, 6:00–7:30 PM
Group Type
Ongoing / Open Group
Navigating Divorce: Divorce Recovery Therapy Group
Navigating Divorce is a 10-week virtual therapy group for individuals who are going through separation or divorce, or adjusting to life afterward.
The group provides a structured space to process grief, uncertainty, identity changes, relationship patterns, and the emotional impact of divorce while connecting with others navigating similar transitions.
Format
Virtual
Starts
October 13, 2026
Schedule
Tuesdays, 6:00–7:30 PM
Duration
10 Weeks
DBT Skills Group for Teens
Our DBT Skills Group for Teens helps adolescents ages 13–18 learn practical tools for managing emotions, coping with stress, improving communication, and building healthier relationships.
Teens practice core DBT skills such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness in a therapist-led group setting.
Ages
13–18
Location
Hillsboro, OR
Format
Group Therapy
Focus
Practical DBT Skills
Finding the Right Group
Virtual and In-Person Therapy Groups
Choose the group format that best fits your needs and location. Still Waters Counseling offers virtual therapy groups for clients across Oregon, as well as in-person groups at our Hillsboro office.
Contact us for help finding the group that may be the right fit for you.
