Jaeden Littleton

Jaeden Littleton

Professional Counselor Associate

Specializations:

  • GSA
  • Trans-Identifying Teens and Adults
  • ADHD
  • College Students
  • Anxiety Disorders

Therapies:

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered Therapy
  • Dialectical Behavior Therapy (DBT)

Specializing In

  • Teletherapy

Hello, I’m Jaeden! As a neurodivergent transgender man with ADHD, I specialize in helping queer clients and those seeking to explore new possibilities, manage ADHD symptoms, and find relief from anxiety. I am passionate about supporting adults of all ages, with a particular focus on college and graduate students.

I work best with individuals who are curious, open to new ideas, and eager to grow personally. My approach is collaborative and holistic, incorporating techniques from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT). This allows me to tailor our work to your specific needs, whether you’re managing anxiety, navigating life transitions, or exploring your identity and relationships. Together, we’ll create a path toward greater self-understanding and emotional well-being.

Seeking help is a courageous step, and I’m here to support you in breaking down barriers and creating a more authentic, fulfilling life. You deserve to thrive, and I’m committed to being with you every step of the way.