What's New at Still Waters Counseling Services

A young woman with long brown hair sits outdoors with her eyes closed, facing upward and appearing serene and relaxed. She wears a black outfit and the background is softly blurred.

Don’t Compare Healing Journeys

By: Diamond Phelps, Registered Counseling Associate Everyone has experienced pain, trials, and tribulations. Deciding to go to therapy is a bold

Five people sit in a semi-circle on chairs in a bright room, engaged in a group discussion. One person in blue speaks while the rest listen attentively. The mood appears thoughtful and focused.

Beyond the Ache Processing Group

A processing group for Adults (18+) living with chronic pain or illness seeking emotional support and connection. This group is

Making it through the PNW Winter

There’s nothing quite like a stunning sunrise at… 8:00AM. Or a stunning sunset…  at…(checks watch)… 4:30PM. Ah, winter in the

The Protein-Mood Connection

Protein is a macronutrient that is essential for both physical and mental health. Protein is made up of amino acids,