PTSD Nightmare Treatment
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Nightmares are
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Nightmares are
Flower essences are a remedy that has been used for centuries to promote emotional well-being and healing. After studying and
Used for over 50 years, UNDA Numbered Compounds (aka Drainage Therapy) are a type of natural remedy that supports the
Nervine herbs are really any herbs that modulate and support the nervous system. As you might imagine, they are often
Depression is, unfortunately, terribly common, affecting millions of folks worldwide. Characterized by persistent feelings of sadness, hopelessness, and loss of
Hydrotherapy, aka water therapy, aka balneotherapy, is the external application of water at different temperatures and in various forms for
It’s no surprise that sleep is a vital part of our overall health and wellbeing. During sleep our bodies repair and restore
Depression and anxiety are two of the most common mental health disorders, affecting millions of people worldwide. Symptoms and severity
Mental health issues are, in a word, complicated. While our culture tends to want to break humans apart into neat
The Principal that gave me my first job as a School Counselor used to end her morning announcements the same